Why you should not play video games?

But too much video game playing may cause problems. It’s hard to get enough active play and exercise if you’re always inside playing video games. And without enough exercise, kids can become overweight. Overdoing video games also could affect other important stuff, like friendships and how well a kid does in school.

How does blue light affect your brain?

Light from electronic screens comes in all colors, but the blues are the worst. Blue light fools the brain into thinking it’s daytime. When that happens, the body stops releasing a sleep hormone called melatonin. Melatonin is nature’s way of helping us wind down and prepare for bed.

What is blue light for skin?

Blue light therapy is a noninvasive treatment for acne that uses light to kill certain bacteria on the skin. A form of phototherapy, blue light treatments are FDA-approved for acne vulgaris that is moderate or has not responded to other therapies.

What sports should not be considered a sport?

Ten ‘sports’ that aren’t sports

  • Golf. This ‘sport’ is essentially a leisurely stroll across a field and an excuse for a chat whilst wearing strange trousers.
  • Ten-pin Bowling.
  • Cheerleading.
  • Ultimate Frisbee.
  • Fencing.
  • Dodgeball.
  • Snooker/Pool.
  • Trampolining.

What is blue light skin treatment?

Photodynamic therapy, or Blue Light, is a treatment that uses special drugs, called photosensitizing agents, along with light to kill targeted cells. Used to treat sun-damaged skin, this procedure involves applying a topical medication to the skin.

Do video games cause myopia?

Summer birth and hours spent playing computer games are linked to a heightened risk of developing short or near sightedness (myopia) in childhood, indicates a twin study, published online in the British Journal of Ophthalmology. But fertility treatment may be protective, the findings suggest.

How can I protect my eyes while gaming?

How Can You Prevent Video Game Eye Strain?

  1. Following the rule.
  2. Use proper lighting to reduce glare, so don’t play in the dark or in extreme sunlight.
  3. Don’t play video games for too many hours daily (more than three can be excessive).
  4. Utilize a glare-reducing cover or get glasses with an anti-reflective coating.

Are blue light glasses real?

ROSENFIELD: Both of the studies actually found that the blue-blocking filters have no effect, no significant effect on digital eye strain. This didn’t really come as a major surprise to us because there really is no mechanism whereby the blue light should be causing digital eye strain.

Why gaming should not be considered a sport?

The real world. Real sports take place in the real world, while video games take place in a made up world. A sport takes place on a real field, on a real court, or in a real arena. So, without the sports,competitions, and events of the real world, the competitions and games in the virtual world would not even exist.

Are blue blocking glasses worth it?

The American Academy of Ophthalmology says you don’t need them and has gone on record as not recommending any kind of special eyewear for computer users. The organization says blue light from digital devices does not lead to eye disease and doesn’t even cause eyestrain.

What are the pros and cons of online gaming?

Exploring the Pros and Cons of Video Gaming

  • Video games improve basic visual processes.
  • Video games may help ease anxiety and depression.
  • Video games can make people more violent.
  • Video games may decrease players’ ability to concentrate.
  • Video games can become addictive.
  • Video games may increase depression and anxiety.