What age group is Zumba Gold for?

The Zumbatomic ® program is designed to train instructors to teach kids from 4 to 12 years old. The Basic Steps program is the foundation program of Zumba Fitness and is designed for the general population, and the Zumba Gold program is designed for the older active adult and beginner or deconditioned participant.

What is Zumba Gold?

Zumba Gold is a modified version of Zumba geared toward active, older adults seeking lower-impact workouts. While much of the music in Zumba Gold is the same used in the original course, the movements are easier to follow and more fluent to minimize stressful jerking, twisting and other potentially harmful motions.

What’s on the Zumba DVD?

This Zumba DVD is all you’ll need to get your daily exercise in, and get results that will stick! This Zumba fitness DVD was by the creator of the Zumba program himself, Beto Perez, which contains 2 easy-to-follow dance-fitness workouts – Step by Step and Dance, Dance, Dance!

How to copy bulky Zumba DVDs to digital?

With WonderFox DVD Ripper Pro, you can easily copy bulky Zumba DVDs to digital files for preventing damage to disc. Also, you can enjoy Zumba video free from restrictions of time and place. Zumba Incredible Cardio System is a new DVD system filled with fun, easy to follow dance-fitness workouts. This Zumba DVD set comes with 4 Zumba workout DVDs.

What is incredible Zumba cardio system?

Zumba Incredible Cardio System is a new DVD system filled with fun, easy to follow dance-fitness workouts. This Zumba DVD set comes with 4 Zumba workout DVDs. Learn the fundamental of Zumba steps and get moving.

What is Zumba?

Zumba is a healthy and stylish fitness class, which combines music with aerobics and intermittent aerobics. It is sweeping the world with its hot, sexy, passionate style. Zumba has also been described as a large party that can make people get rid of bothersome and boring. Anyone just needs to follow the beat to make a move.