Is Great Grains Cranberry Almond Cereal healthy?

GREAT GRAINS® CRANBERRY ALMOND CRUNCH HAS: Heart healthy† 38g of whole grains per serving* A good source of fiber. 12 essential vitamins and minerals.

How many calories are in Cranberry cereal?

Nutrition Facts

Calories 180 (752 kJ)
Sodium 105 mg 4%
Total Carbohydrate 37 g 12%
Dietary Fiber 5 g 20%
Sugars 12 g

What cereal has cranberries in it?

Wake up with Sunny and the simple goodness of Kellogg’s Raisin Bran with Cranberries – a deliciously crafted, wholesome cereal that helps energize the start of your day. This crunchy, classic cereal is made with crispy, toasted bran flakes balanced with the satisfying taste of sweet raisins and tart cranberries.

Is Post Cranberry Almond Crunch healthy?

It’s generally accepted as healthy and safe. For people with heart, liver or kidney problems, it’s best to avoid this ingredient.

Is Cranberry Almond Crunch good for diabetics?

Per gram, high in naturally occurring fiber Fiber is important for overall health and may reduce the risk of cardiovascular disease, obesity and type 2 diabetes.

How many calories are in Cranberry Almond Crunch cereal?

There are 170 calories in 3/4 cup (45 g) of Post Cranberry Almond Crunch.

Is raisin bran with cranberries good for you?

Enter Raisin Bran with Cranberries. Highlighted on the package: “Excellent Source of Antioxidant vitamin E“. However, cranberries are not a good source of vitamin E. In fact, an ounce of cranberries (equivalent to half a serving of this cereal) contains just 2% of the daily value of vitamin E.

What is almond crunch?

Almond crunch is a traditional Christmas dessert made with almonds and sugar. Almonds are featured in various preparations in this period and almond crunch is among the sweets that best enhance their unique taste and crunchiness.

What is the healthiest cereal for diabetics?

“My favorite breakfast cereal recommendation for people with diabetes is a high-fiber, low-sugar option such as bran flakes,” says Palinski-Wade. With 5 grams of fiber per serving, this type of cereal contains 19 grams of net carbs per ¾ cup serving, making it lower in carbohydrates than many breakfast cereals.

Which cereals are best for diabetics?

According to the American Diabetes Association, rolled oatmeal, steel-cut oatmeal, and oat bran are all low GI foods, with a GI value of 55 or less. Quick oats have a medium GI, with a value of 56-69. Corn flakes, puffed rice, bran flakes, and instant oatmeal are considered high GI foods, with a value of 70 or more.